What types of therapy do you offer?

We offer individual therapy, couples therapy, virtual therapy, and therapy intensives tailored to your needs. Our therapists use a variety of modalities in sessions, including attachment-based therapy, EMDR, relational-cultural therapy, Somatic approaches, emotion focused therapy, and more.

How much do your services cost?

The amount you pay per session depends on the therapist you see. During your free consultation, you will receive an estimate for your first session. Our sessions are billed via Thrizer, a tool that allows you to utilize private pay or out-of-network insurance benefits with ease. Counselors also offer limited sliding-scale and reduced cost sessions to keep mental health care accessible.

What concerns do you treat?

At With Care Counseling, we work with a variety of concerns and circumstances, including relationship concerns, trauma, neurodivergence (ADHD & Autism), anxiety, depression, gender and sexuality concerns, and more.

How can I get started?

Getting started is easy! Book a free 15-minute consultation with us to get matched with a therapist that best suits your needs. After that, we'll schedule your first 50-minute session with your clinician.

Where do you see clients?

We're proud to call Texas home. Clients can see us in virtual sessions across the state — from Austin to Amarillo, Dallas to El Paso, and everywhere in between.

With Care Counseling | Discover Support Today

Red and dark red vertical striped fabric with a scalloped black bottom edge.

STEP INTO CARE THAT AFFIRMS YOU

Relational Therapy in Dallas & Online: Affirming Support for Texans Statewide.

Two women smiling and talking in front of a painted mural of a park scene with a statue and trees.

Explore challenges, build strengths, and navigate life with support

At With Care Counseling, we believe therapy is more than just problem-solving—it is a relational, culturally aware, and empowering process. Whether you are joining us for in-person therapy in Dallas or connecting through virtual sessions across Texas, every appointment is designed to honor your lived experiences, identity, and personal strengths. Our goal is to create a space where you can be fully yourself, explore life's challenges, and move forward with clarity and confidence.

We specialize in individual therapy, couples counseling, and EMDR, offering both intensive sessions and flexible online counseling for clients throughout the Lone Star State.

EMDR TherapyLGBTQ+ IdentitiesADHD/AutismRelational IssuesTraumaAttachment TraumaLife TransitionsEMDR TherapyLGBTQ+ IdentitiesADHD/AutismRelational IssuesTraumaAttachment TraumaLife Transitions

Young person with curly hair and glasses, wearing a blue shirt, holding a book in one hand and a phone tucked between the shoulder and ear, standing in a room with a plant, a desk with a laptop, and various decorative items.

Our Therapy Services In Dallas & Across Texas

No matter what brings you here, our services are designed to meet you with compassion and create space for meaningful change. To view our full range of services, check out our services page, or view our therapist’s bios for more specific information.

Individual Therapy
Couples Therapy
Virtual Therapy
Therapy Intensives
EMDR Therapy

A young woman with dark skin and long braided hair sitting on a wooden stool against a beige wall. She wears a yellow tank top, dark pants with a light stripe, and a colorful scarf headband. Her expression is neutral.

Who We Work With

Whether you’re exploring your gender or sexual identity, processing past trauma, navigating life changes, or working through relationship and self-related challenges, we offer care that meets you where you are. Some of our clinical focuses include:

Relationships & Connection
Trauma & Healing
Identity & Self-Understanding
Neurodivergent Support
Life Changes & Family Roles

But most importantly, we are here to serve you.

Our Values and Approach to Care

At With Care Counseling, our values shape every part of how we practice. Together they form C.A.R.E. - culturally sensitive, authentic, relational, and empowering. These aren’t just words to us, but the foundation of a therapeutic space where your story is respected, your identity is affirmed, and your growth is supported with intention and integrity.

Culturally Sensitive

We understand that culture is nuanced and deeply connected to identity, belonging, and lived experience. We honor the richness of your background, creating a space where your traditions and values are seen and respected.

Authentic

We believe in showing up with honesty and openness. We foster a therapeutic space where you can be your full self, no judgement, expectations, or pretense involved.

Relational

Healing happens in connection. Our approach is grounded in building genuine, supportive relationships that center trust, collaboration, and care.

Empowering

We see empowerment as more than encouragement. It’s about honoring your resilience, recognizing the systemic and personal challenges you carry, and supporting you in reclaiming your voice.

Together, we work to move toward growth in ways that feel authentic and sustainable for you.

A person with curly hair and a septum piercing outdoors in a yellow flower field, making a claw gesture toward the camera, with a blue sky and trees in the background.

How Therapy Works With us

Starting therapy can feel like an overwhelming task - but by breaking it down into 3 small steps, beginning therapy with us is as easy as...

Book Your Free Consultation

Schedule a short, 15-minute call to talk through your needs, ask questions, and see if we’re a good fit.

Blue badge with a white number one in the center.

Book Your First Session

We’ll start exploring what brought you here and outline goals that feel meaningful and realistic for you.

Number 2 inside an orange starburst shape.

Give Yourself a High-Five!

That’s it! One small step for your calendar, one big step for your well-being.

Red badge with a beige number three in the center.

Book a Session

Therapy FAQs — What to Expect

Questions? We have answers. Take a peek at some of our most commonly asked questions for more information. Don’t see what you’re looking for? Contact us or book a free 15-minute consultation to learn more.

Simplified beige pedestrian directional signs pointing left and right.

The path forward doesn’t have to be perfect, it just has to begin. Together, we’ll create space for clarity, connection, and care. Ready to take the next step?